Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Nutritional Values Per 100 Grams Includes USDA Commodity B855
Calories: 378
Protein: 6.06 grams
Fat: 1.08 grams
Carbohydrates: 86.85 grams
Sugar: 10.35 grams
Fiber: 1.4 grams
Vitamin A: 814 micrograms. USRDA: 90.44%
Vitamin B6: micrograms. USRDA: 352.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 38.5 milligrams. USRDA: 42.78%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 29.62 milligrams. USRDA: 185.13%
Riboflavin: 3.87 milligrams. USRDA: 297.69%
Thiamin: 6.288 milligrams. USRDA: 524.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.137 micrograms. USRDA: 0.02%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 77 micrograms. USRDA: 11.00%
Selenium: 6.3 micrograms. USRDA: 11.45%
Zinc: 7.6 micrograms. USRDA: 69.09%
Iron: 34.06 milligrams.
