Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Nutritional Values Per 100 Grams Post Foods, LLC
Calories: 337
Protein: 11.37 grams
Fat: 2.21 grams
Carbohydrates: 78.76 grams
Sugar: 0.94 grams
Fiber: 12 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 67.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 10.1 milligrams. USRDA: 11.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 5.246 milligrams. USRDA: 32.79%
Riboflavin: 0.128 milligrams. USRDA: 9.85%
Thiamin: 0.255 milligrams. USRDA: 21.25%
Calcium: 50 milligrams. USRDA: 4.17%
Copper: 0.362 micrograms. USRDA: 0.04%
Magnesium: 133 micrograms. USRDA: 31.67%
Phosphorus: 370 micrograms. USRDA: 52.86%
Selenium: 2.8 micrograms. USRDA: 5.09%
Zinc: 3 micrograms. USRDA: 27.27%
Iron: 2.95 milligrams.