Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches


Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Nutritional Values Per 100 Grams Post Foods, LLC

Calories: 394
Protein: 7.9 grams
Fat: 5.1 grams
Carbohydrates: 81.8 grams
Sugar: 20.7 grams
Fiber: 7.8 grams

Vitamin A: 527 micrograms. USRDA: 58.56%
Vitamin B6: micrograms. USRDA: 52.94%
Vitamin B12: 2.7 micrograms. USRDA: 112.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.94 milligrams. USRDA: 6.27%
Folate: 594 micrograms. USRDA: 148.50%
Niacin: 8.9 milligrams. USRDA: 55.63%
Riboflavin: 0.8 milligrams. USRDA: 61.54%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 33 milligrams. USRDA: 2.75%
Copper: 0.3 micrograms. USRDA: 0.03%
Magnesium: 75 micrograms. USRDA: 17.86%
Phosphorus: 232 micrograms. USRDA: 33.14%
Selenium: 7.3 micrograms. USRDA: 13.27%
Zinc: 6.7 micrograms. USRDA: 60.91%
Iron: 28.9 milligrams.

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