Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted Nutritional Values Per 100 Grams Post Foods, LLC
Calories: 433
Protein: 7.9 grams
Fat: 11.4 grams
Carbohydrates: 75.9 grams
Sugar: 23.3 grams
Fiber: 6.2 grams
Vitamin A: 395 micrograms. USRDA: 43.89%
Vitamin B6: micrograms. USRDA: 52.94%
Vitamin B12: 2.6 micrograms. USRDA: 108.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.83 milligrams. USRDA: 12.20%
Folate: 583 micrograms. USRDA: 145.75%
Niacin: 8.8 milligrams. USRDA: 55.00%
Riboflavin: 0.7 milligrams. USRDA: 53.85%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.3 micrograms. USRDA: 0.03%
Magnesium: 76 micrograms. USRDA: 18.10%
Phosphorus: 234 micrograms. USRDA: 33.43%
Selenium: 25.7 micrograms. USRDA: 46.73%
Zinc: 2.6 micrograms. USRDA: 23.64%
Iron: 14.2 milligrams.
