Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Nutritional Values Per 100 Grams MOM Brands
Calories: 350
Protein: 8.81 grams
Fat: 1.92 grams
Carbohydrates: 79.4 grams
Sugar: 18.44 grams
Fiber: 10.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 78.24%
Vitamin B12: 3.05 micrograms. USRDA: 127.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.67 milligrams. USRDA: 4.47%
Folate: 848 micrograms. USRDA: 212.00%
Niacin: 14.06 milligrams. USRDA: 87.88%
Riboflavin: 0.99 milligrams. USRDA: 76.15%
Thiamin: 1.1 milligrams. USRDA: 91.67%
Calcium: 33 milligrams. USRDA: 2.75%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 73 micrograms. USRDA: 17.38%
Phosphorus: 331 micrograms. USRDA: 47.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 6.81 micrograms. USRDA: 61.91%
Iron: 29.45 milligrams.