Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt


Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 367
Protein: 7.1 grams
Fat: 2.9 grams
Carbohydrates: 85.3 grams
Sugar: 32.1 grams
Fiber: 8.1 grams

Vitamin A: 702 micrograms. USRDA: 78.00%
Vitamin B6: micrograms. USRDA: 128.82%
Vitamin B12: 6.6 micrograms. USRDA: 275.00%
Vitamin C: 66 milligrams. USRDA: 73.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 731 micrograms. USRDA: 182.75%
Niacin: 21.9 milligrams. USRDA: 136.88%
Riboflavin: 1.86 milligrams. USRDA: 143.08%
Thiamin: 1.64 milligrams. USRDA: 136.67%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.313 micrograms. USRDA: 0.03%
Magnesium: 51 micrograms. USRDA: 12.14%
Phosphorus: 157 micrograms. USRDA: 22.43%
Selenium: 29.5 micrograms. USRDA: 53.64%
Zinc: 1.2 micrograms. USRDA: 10.91%
Iron: 25.3 milligrams.

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