Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters
Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 330
Protein: 21.5 grams
Fat: 2.59 grams
Carbohydrates: 70.09 grams
Sugar: 17.79 grams
Fiber: 17.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.89 milligrams. USRDA: 5.56%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 105 milligrams. USRDA: 8.75%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 76 micrograms. USRDA: 18.10%
Phosphorus: 226 micrograms. USRDA: 32.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.39 micrograms. USRDA: 12.64%
Iron: 5.3 milligrams.
