Cereals ready-to-eat, GENERAL MILLS, KIX
Cereals ready-to-eat, GENERAL MILLS, KIX Nutritional Values Per 100 Grams General Mills Inc.
Calories: 357
Protein: 7.69 grams
Fat: 3.46 grams
Carbohydrates: 82.82 grams
Sugar: 9.76 grams
Fiber: 8.8 grams
Vitamin A: 879 micrograms. USRDA: 97.67%
Vitamin B6: micrograms. USRDA: 135.29%
Vitamin B12: 5.7 micrograms. USRDA: 237.50%
Vitamin C: 25.4 milligrams. USRDA: 28.22%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 1324 micrograms. USRDA: 331.00%
Niacin: 24.25 milligrams. USRDA: 151.56%
Riboflavin: 2 milligrams. USRDA: 153.85%
Thiamin: 1.955 milligrams. USRDA: 162.92%
Calcium: 570 milligrams. USRDA: 47.50%
Copper: 0.142 micrograms. USRDA: 0.02%
Magnesium: 51 micrograms. USRDA: 12.14%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 8.5 micrograms. USRDA: 15.45%
Zinc: 17.42 micrograms. USRDA: 158.36%
Iron: 32 milligrams.
