Cereals ready-to-eat, CASCADIAN FARM, honey nut O’s
Cereals ready-to-eat, CASCADIAN FARM, honey nut O’s Nutritional Values Per 100 Grams General Mills Inc.
Calories: 371
Protein: 8.3 grams
Fat: 3.29 grams
Carbohydrates: 83.09 grams
Sugar: 24.79 grams
Fiber: 8.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.29 milligrams. USRDA: 8.06%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.2 milligrams. USRDA: 16.67%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 53 micrograms. USRDA: 12.62%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 2.4 milligrams.