Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled Nutritional Values Per 100 Grams Sirloin strip, Sirloin steak
Calories: 243
Protein: 26.96 grams
Fat: 14.23 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 33.18%
Vitamin B12: 1.59 micrograms. USRDA: 66.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.44 milligrams. USRDA: 2.93%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 7.176 milligrams. USRDA: 44.85%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.081 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 209 micrograms. USRDA: 29.86%
Selenium: 29.2 micrograms. USRDA: 53.09%
Zinc: 4.87 micrograms. USRDA: 44.27%
Iron: 1.73 milligrams.
