Cereals, KELLOGG’S SPECIAL K NOURISH, Cranberry Almond, dry
Cereals, KELLOGG’S SPECIAL K NOURISH, Cranberry Almond, dry Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 361
Protein: 15 grams
Fat: 8.39 grams
Carbohydrates: 63.29 grams
Sugar: 22.39 grams
Fiber: 9.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 44.71%
Vitamin B12: 1 micrograms. USRDA: 41.67%
Vitamin C: 23 milligrams. USRDA: 25.56%
Vitamin E: 2.6 milligrams. USRDA: 17.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.69 milligrams. USRDA: 48.06%
Riboflavin: 0.64 milligrams. USRDA: 49.23%
Thiamin: 0.57 milligrams. USRDA: 47.50%
Calcium: 385 milligrams. USRDA: 32.08%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 115 micrograms. USRDA: 27.38%
Phosphorus: 467 micrograms. USRDA: 66.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.7 micrograms. USRDA: 15.45%
Iron: 10.39 milligrams.
