Catsup


Catsup Nutritional Values Per 100 Grams Ketchup

Calories: 101
Protein: 1.04 grams
Fat: 0.1 grams
Carbohydrates: 27.4 grams
Sugar: 21.27 grams
Fiber: 0.3 grams

Vitamin A: 26 micrograms. USRDA: 2.89%
Vitamin B6: micrograms. USRDA: 9.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.1 milligrams. USRDA: 4.56%
Vitamin E: 1.46 milligrams. USRDA: 9.73%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 1.434 milligrams. USRDA: 8.96%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.011 milligrams. USRDA: 0.92%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 26 micrograms. USRDA: 3.71%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.17 micrograms. USRDA: 1.55%
Iron: 0.35 milligrams.

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