Butterbur, (fuki), raw


Butterbur, (fuki), raw Nutritional Values Per 100 Grams Petasites japonicus

Calories: 14
Protein: 0.39 grams
Fat: 0.04 grams
Carbohydrates: 3.61 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 5.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 31.5 milligrams. USRDA: 35.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.2 milligrams. USRDA: 1.25%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 103 milligrams. USRDA: 8.58%
Copper: 0.103 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.16 micrograms. USRDA: 1.45%
Iron: 0.1 milligrams.

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