Butterbur, cooked, boiled, drained, with salt
Butterbur, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams
Calories: 8
Protein: 0.23 grams
Fat: 0.02 grams
Carbohydrates: 2.16 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 3.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 18.9 milligrams. USRDA: 21.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.1 milligrams. USRDA: 0.63%
Riboflavin: 0.01 milligrams. USRDA: 0.77%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 0.059 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.1 milligrams.