Bread, whole-wheat, prepared from recipe

ByHeather Schiefelbein

Bread, whole-wheat, prepared from recipe Nutritional Values Per 100 Grams Calories: 278 Protein: 8.4 grams Fat: 5.4 grams Carbohydrates: 51.4 grams Sugar: 3.84 grams Fiber: 6 grams Vitamin A: 0 micrograms. USRDA: 0.00% Vitamin B6: micrograms. USRDA: 11.71% Vitamin B12: 0 micrograms. USRDA: 0.00% Vitamin C: 0 milligrams. USRDA: 0.00% Vitamin E: 0.76 milligrams. USRDA: 5.07% Folate: 78 micrograms. USRDA: 19.50% Niacin: 3.985 milligrams. USRDA: 24.91% Riboflavin: 0.227 milligrams. USRDA: 17.46% Thiamin: 0.303 milligrams. USRDA: 25.25% Calcium: 33 milligrams. USRDA: 2.75% Copper: 0.253 micrograms. USRDA: 0.03% Magnesium: 81 micrograms. USRDA: 19.29% Phosphorus: 187 micrograms. USRDA: 26.71% Selenium: 38.6 micrograms. USRDA: 70.18% Zinc: 1.5 micrograms. USRDA: 13.64% Iron: 3.1 milligrams.

Speaking of bread, you might be interested in learning more about the benefits of whole grains and their impact on health. Check out this Whole Grain article for in-depth information. If you’re curious about how different vitamins and minerals contribute to your diet, the Vitamin and Dietary Mineral articles provide a comprehensive overview. Additionally, the process of making homemade bread can be fascinating; discover more about it in the Bread article on Wikipedia.

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As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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