Bread, protein, toasted (includes gluten)


Bread, protein, toasted (includes gluten) Nutritional Values Per 100 Grams

Calories: 270
Protein: 13.2 grams
Fat: 2.4 grams
Carbohydrates: 48.1 grams
Sugar: 1.44 grams
Fiber: 3.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 149 micrograms. USRDA: 37.25%
Niacin: 4.241 milligrams. USRDA: 26.51%
Riboflavin: 0.389 milligrams. USRDA: 29.92%
Thiamin: 0.317 milligrams. USRDA: 26.42%
Calcium: 136 milligrams. USRDA: 11.33%
Copper: 0.205 micrograms. USRDA: 0.02%
Magnesium: 56 micrograms. USRDA: 13.33%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 36.2 micrograms. USRDA: 65.82%
Zinc: 1.17 micrograms. USRDA: 10.64%
Iron: 4.56 milligrams.

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