Bread, protein (includes gluten)
Bread, protein (includes gluten) Nutritional Values Per 100 Grams
Calories: 245
Protein: 12.1 grams
Fat: 2.2 grams
Carbohydrates: 43.8 grams
Sugar: 1.44 grams
Fiber: 3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 173 micrograms. USRDA: 43.25%
Niacin: 4.289 milligrams. USRDA: 26.81%
Riboflavin: 0.394 milligrams. USRDA: 30.31%
Thiamin: 0.36 milligrams. USRDA: 30.00%
Calcium: 124 milligrams. USRDA: 10.33%
Copper: 0.417 micrograms. USRDA: 0.05%
Magnesium: 65 micrograms. USRDA: 15.48%
Phosphorus: 185 micrograms. USRDA: 26.43%
Selenium: 32.9 micrograms. USRDA: 59.82%
Zinc: 1.82 micrograms. USRDA: 16.55%
Iron: 4.15 milligrams.