Bread, cornbread, dry mix, enriched (includes corn muffin mix)


Bread, cornbread, dry mix, enriched (includes corn muffin mix) Nutritional Values Per 100 Grams

Calories: 418
Protein: 7 grams
Fat: 12.2 grams
Carbohydrates: 69.5 grams
Sugar: 20.34 grams
Fiber: 6.5 grams

Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 7.53%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.16 milligrams. USRDA: 1.07%
Folate: 150 micrograms. USRDA: 37.50%
Niacin: 3.342 milligrams. USRDA: 20.89%
Riboflavin: 0.272 milligrams. USRDA: 20.92%
Thiamin: 0.427 milligrams. USRDA: 35.58%
Calcium: 57 milligrams. USRDA: 4.75%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 489 micrograms. USRDA: 69.86%
Selenium: 5.6 micrograms. USRDA: 10.18%
Zinc: 0.57 micrograms. USRDA: 5.18%
Iron: 2.5 milligrams.

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