Braunschweiger (a liver sausage), pork


Braunschweiger (a liver sausage), pork Nutritional Values Per 100 Grams

Calories: 327
Protein: 14.5 grams
Fat: 28.5 grams
Carbohydrates: 3.1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 4220 micrograms. USRDA: 468.89%
Vitamin B6: micrograms. USRDA: 19.41%
Vitamin B12: 20.09 micrograms. USRDA: 837.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.35 milligrams. USRDA: 2.33%
Folate: 44 micrograms. USRDA: 11.00%
Niacin: 8.368 milligrams. USRDA: 52.30%
Riboflavin: 1.525 milligrams. USRDA: 117.31%
Thiamin: 0.249 milligrams. USRDA: 20.75%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.24 micrograms. USRDA: 0.03%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 168 micrograms. USRDA: 24.00%
Selenium: 58 micrograms. USRDA: 105.45%
Zinc: 2.81 micrograms. USRDA: 25.55%
Iron: 11.2 milligrams.

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