Bratwurst, pork, cooked


Bratwurst, pork, cooked Nutritional Values Per 100 Grams

Calories: 333
Protein: 13.72 grams
Fat: 29.18 grams
Carbohydrates: 2.85 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 19.24%
Vitamin B12: 0.73 micrograms. USRDA: 30.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.795 milligrams. USRDA: 29.97%
Riboflavin: 0.307 milligrams. USRDA: 23.62%
Thiamin: 0.459 milligrams. USRDA: 38.25%
Calcium: 28 milligrams. USRDA: 2.33%
Copper: 0.104 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 208 micrograms. USRDA: 29.71%
Selenium: 39.7 micrograms. USRDA: 72.18%
Zinc: 3.25 micrograms. USRDA: 29.55%
Iron: 0.53 milligrams.

Similar Posts

Leave a Reply