Bratwurst, chicken, cooked
Bratwurst, chicken, cooked Nutritional Values Per 100 Grams
Calories: 176
Protein: 19.44 grams
Fat: 10.35 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 30 micrograms. USRDA: 3.33%
Vitamin B6: micrograms. USRDA: 22.65%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 2 milligrams. USRDA: 2.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 7.551 milligrams. USRDA: 47.19%
Riboflavin: 0.133 milligrams. USRDA: 10.23%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 160 micrograms. USRDA: 22.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.43 micrograms. USRDA: 13.00%
Iron: 0.87 milligrams.
