Bologna, turkey
Bologna, turkey Nutritional Values Per 100 Grams
Calories: 209
Protein: 11.42 grams
Fat: 16.05 grams
Carbohydrates: 4.68 grams
Sugar: 2.9 grams
Fiber: 0.5 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 14.29%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 13.3 milligrams. USRDA: 14.78%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 2.607 milligrams. USRDA: 16.29%
Riboflavin: 0.095 milligrams. USRDA: 7.31%
Thiamin: 0.049 milligrams. USRDA: 4.08%
Calcium: 123 milligrams. USRDA: 10.25%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 114 micrograms. USRDA: 16.29%
Selenium: 15.4 micrograms. USRDA: 28.00%
Zinc: 1.3 micrograms. USRDA: 11.82%
Iron: 3 milligrams.
