Blueberries, frozen, unsweetened
Blueberries, frozen, unsweetened Nutritional Values Per 100 Grams
Calories: 51
Protein: 0.42 grams
Fat: 0.64 grams
Carbohydrates: 12.17 grams
Sugar: 8.45 grams
Fiber: 2.7 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.5 milligrams. USRDA: 2.78%
Vitamin E: 0.48 milligrams. USRDA: 3.20%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.52 milligrams. USRDA: 3.25%
Riboflavin: 0.037 milligrams. USRDA: 2.85%
Thiamin: 0.032 milligrams. USRDA: 2.67%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.18 milligrams.
