Beverages, Coconut water, ready-to-drink


Beverages, Coconut water, ready-to-drink Nutritional Values Per 100 Grams

Calories: 18
Protein: 0.22 grams
Fat: 0 grams
Carbohydrates: 4.24 grams
Sugar: 3.92 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.9 milligrams. USRDA: 11.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.008 micrograms. USRDA: 0.00%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 5 micrograms. USRDA: 0.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.02 micrograms. USRDA: 0.18%
Iron: 0.03 milligrams.

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