Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds Nutritional Values Per 100 Grams Latino food
Calories: 413
Protein: 7.5 grams
Fat: 7.46 grams
Carbohydrates: 79.05 grams
Sugar: 38.9 grams
Fiber: 4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.37 milligrams. USRDA: 2.47%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 2.2 milligrams. USRDA: 13.75%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 60 milligrams. USRDA: 5.00%
Copper: 0.47 micrograms. USRDA: 0.05%
Magnesium: 77 micrograms. USRDA: 18.33%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 7.8 micrograms. USRDA: 14.18%
Zinc: 1.6 micrograms. USRDA: 14.55%
Iron: 5.8 milligrams.