Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, raw


Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams

Calories: 131
Protein: 22.09 grams
Fat: 4.08 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 36.41%
Vitamin B12: 1.09 micrograms. USRDA: 45.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.32 milligrams. USRDA: 2.13%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 6.843 milligrams. USRDA: 42.77%
Riboflavin: 0.111 milligrams. USRDA: 8.54%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 27.1 micrograms. USRDA: 49.27%
Zinc: 4.04 micrograms. USRDA: 36.73%
Iron: 1.61 milligrams.

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