Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled


Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams URMIS #2237, Sirloin steak, Sirloin strip

Calories: 257
Protein: 26.8 grams
Fat: 15.75 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.41%
Vitamin B12: 1.77 micrograms. USRDA: 73.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.46 milligrams. USRDA: 3.07%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 7.269 milligrams. USRDA: 45.43%
Riboflavin: 0.118 milligrams. USRDA: 9.08%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 29 micrograms. USRDA: 52.73%
Zinc: 4.81 micrograms. USRDA: 43.73%
Iron: 1.81 milligrams.

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