Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, choice, raw


Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2135, Longissimus dorsi, URMIS #2137

Calories: 149
Protein: 22.5 grams
Fat: 6.48 grams
Carbohydrates: 0.23 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 37.88%
Vitamin B12: 2.9 micrograms. USRDA: 120.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.733 milligrams. USRDA: 35.83%
Riboflavin: 0.179 milligrams. USRDA: 13.77%
Thiamin: 0.062 milligrams. USRDA: 5.17%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 226 micrograms. USRDA: 32.29%
Selenium: 26.7 micrograms. USRDA: 48.55%
Zinc: 5.28 micrograms. USRDA: 48.00%
Iron: 2.27 milligrams.

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