Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, select, raw


Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS # 1404, Boneless Strip Steak, Club Steak, Kansas City Strip, New York Strip

Calories: 133
Protein: 23.07 grams
Fat: 3.88 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.29%
Vitamin B12: 0.98 micrograms. USRDA: 40.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.29 milligrams. USRDA: 1.93%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 6.703 milligrams. USRDA: 41.89%
Riboflavin: 0.124 milligrams. USRDA: 9.54%
Thiamin: 0.078 milligrams. USRDA: 6.50%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 31.2 micrograms. USRDA: 56.73%
Zinc: 4.05 micrograms. USRDA: 36.82%
Iron: 1.63 milligrams.

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