Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS # 2219, Boneless Strip Steak, Club Steak, Kansas City Strip, New York Strip
Calories: 155
Protein: 22.78 grams
Fat: 6.43 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 36.76%
Vitamin B12: 1.24 micrograms. USRDA: 51.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.41 milligrams. USRDA: 2.73%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.713 milligrams. USRDA: 48.21%
Riboflavin: 0.112 milligrams. USRDA: 8.62%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 208 micrograms. USRDA: 29.71%
Selenium: 26 micrograms. USRDA: 47.27%
Zinc: 4.22 micrograms. USRDA: 38.36%
Iron: 1.66 milligrams.
