Beef sausage, fresh, cooked


Beef sausage, fresh, cooked Nutritional Values Per 100 Grams

Calories: 332
Protein: 18.21 grams
Fat: 27.98 grams
Carbohydrates: 0.35 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 13 micrograms. USRDA: 1.44%
Vitamin B6: micrograms. USRDA: 18.41%
Vitamin B12: 2.01 micrograms. USRDA: 83.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.6 milligrams. USRDA: 22.50%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.048 milligrams. USRDA: 4.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 141 micrograms. USRDA: 20.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 4.38 micrograms. USRDA: 39.82%
Iron: 1.57 milligrams.

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