Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw


Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw Nutritional Values Per 100 Grams Sirloin Tip Steak, Beef Value Cut, Rectus Femoris

Calories: 143
Protein: 20.93 grams
Fat: 5.89 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.00%
Vitamin B12: 4.49 micrograms. USRDA: 187.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 5.01 milligrams. USRDA: 31.31%
Riboflavin: 0.185 milligrams. USRDA: 14.23%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 215 micrograms. USRDA: 30.71%
Selenium: 30 micrograms. USRDA: 54.55%
Zinc: 5.32 micrograms. USRDA: 48.36%
Iron: 1.96 milligrams.

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