Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted


Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted Nutritional Values Per 100 Grams Longissimus dorsi, URMIS #1250

Calories: 164
Protein: 28.37 grams
Fat: 5.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 27.06%
Vitamin B12: 4.43 micrograms. USRDA: 184.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.554 milligrams. USRDA: 28.46%
Riboflavin: 0.428 milligrams. USRDA: 32.92%
Thiamin: 0.089 milligrams. USRDA: 7.42%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.136 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 38.5 micrograms. USRDA: 70.00%
Zinc: 10.73 micrograms. USRDA: 97.55%
Iron: 3.46 milligrams.

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