Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted Nutritional Values Per 100 Grams URMIS #1986
Calories: 400
Protein: 22.57 grams
Fat: 33.7 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.29%
Vitamin B12: 2.56 micrograms. USRDA: 106.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 3.4 milligrams. USRDA: 21.25%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 175 micrograms. USRDA: 25.00%
Selenium: 28.4 micrograms. USRDA: 51.64%
Zinc: 5.39 micrograms. USRDA: 49.00%
Iron: 2.17 milligrams.
