Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, raw Nutritional Values Per 100 Grams URMIS #2054, Prime Rib
Calories: 335
Protein: 16.74 grams
Fat: 29.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.59%
Vitamin B12: 2.97 micrograms. USRDA: 123.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.08 milligrams. USRDA: 19.25%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 160 micrograms. USRDA: 22.86%
Selenium: 16.3 micrograms. USRDA: 29.64%
Zinc: 3.62 micrograms. USRDA: 32.91%
Iron: 1.77 milligrams.