Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, raw Nutritional Values Per 100 Grams URMIS #2037
Calories: 367
Protein: 15.77 grams
Fat: 33.26 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.47%
Vitamin B12: 2.63 micrograms. USRDA: 109.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.53 milligrams. USRDA: 15.81%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 147 micrograms. USRDA: 21.00%
Selenium: 16.2 micrograms. USRDA: 29.45%
Zinc: 3.58 micrograms. USRDA: 32.55%
Iron: 1.65 milligrams.