Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled Nutritional Values Per 100 Grams
Calories: 207
Protein: 27.97 grams
Fat: 10.57 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 32.82%
Vitamin B12: 2.32 micrograms. USRDA: 96.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.799 milligrams. USRDA: 36.24%
Riboflavin: 0.323 milligrams. USRDA: 24.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 177 micrograms. USRDA: 25.29%
Selenium: 35.6 micrograms. USRDA: 64.73%
Zinc: 7 micrograms. USRDA: 63.64%
Iron: 2.53 milligrams.