Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled


Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams ribeye

Calories: 265
Protein: 26.58 grams
Fat: 16.76 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.18%
Vitamin B12: 1.75 micrograms. USRDA: 72.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.47 milligrams. USRDA: 3.13%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 7.209 milligrams. USRDA: 45.06%
Riboflavin: 0.117 milligrams. USRDA: 9.00%
Thiamin: 0.066 milligrams. USRDA: 5.50%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 28.9 micrograms. USRDA: 52.55%
Zinc: 4.79 micrograms. USRDA: 43.55%
Iron: 1.8 milligrams.

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