Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams URMIS #2008
Calories: 307
Protein: 23.53 grams
Fat: 23.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 26.65%
Vitamin B12: 2.05 micrograms. USRDA: 85.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.749 milligrams. USRDA: 29.68%
Riboflavin: 0.297 milligrams. USRDA: 22.85%
Thiamin: 0.096 milligrams. USRDA: 8.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 153 micrograms. USRDA: 21.86%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 5.33 micrograms. USRDA: 48.45%
Iron: 2.15 milligrams.
