Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, choice, raw


Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2136, Gluteus medius, URMIS #2138

Calories: 132
Protein: 23.03 grams
Fat: 4.4 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 38.76%
Vitamin B12: 3.24 micrograms. USRDA: 135.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.867 milligrams. USRDA: 36.67%
Riboflavin: 0.183 milligrams. USRDA: 14.08%
Thiamin: 0.064 milligrams. USRDA: 5.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.097 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 28.4 micrograms. USRDA: 51.64%
Zinc: 5.19 micrograms. USRDA: 47.18%
Iron: 2.23 milligrams.

Leave a Reply