Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted


Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted Nutritional Values Per 100 Grams Gluteus medius, URMIS #1321

Calories: 165
Protein: 29.35 grams
Fat: 5.25 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 28.65%
Vitamin B12: 4.4 micrograms. USRDA: 183.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.969 milligrams. USRDA: 31.06%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.097 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 268 micrograms. USRDA: 38.29%
Selenium: 34.5 micrograms. USRDA: 62.73%
Zinc: 8.17 micrograms. USRDA: 74.27%
Iron: 2.75 milligrams.

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