Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw


Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams Biceps femoris, URMIS #1421

Calories: 128
Protein: 21.44 grams
Fat: 4.68 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 31.71%
Vitamin B12: 2.64 micrograms. USRDA: 110.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 5.356 milligrams. USRDA: 33.48%
Riboflavin: 0.205 milligrams. USRDA: 15.77%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 28.6 micrograms. USRDA: 52.00%
Zinc: 5.57 micrograms. USRDA: 50.64%
Iron: 1.98 milligrams.

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