Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, choice, raw
Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS # 2219, Club Steak, Kansas City Strip, New York Strip, Boneless strip steak
Calories: 237
Protein: 19.32 grams
Fat: 17.1 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 23.53%
Vitamin B12: 2.79 micrograms. USRDA: 116.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.95 milligrams. USRDA: 24.69%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 166 micrograms. USRDA: 23.71%
Selenium: 16.6 micrograms. USRDA: 30.18%
Zinc: 3.2 micrograms. USRDA: 29.09%
Iron: 1.61 milligrams.
