Beef, grass-fed, strip steaks, lean only, raw


Beef, grass-fed, strip steaks, lean only, raw Nutritional Values Per 100 Grams

Calories: 117
Protein: 23.07 grams
Fat: 2.69 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.29%
Vitamin B12: 1.27 micrograms. USRDA: 52.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 6.703 milligrams. USRDA: 41.89%
Riboflavin: 0.124 milligrams. USRDA: 9.54%
Thiamin: 0.052 milligrams. USRDA: 4.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 212 micrograms. USRDA: 30.29%
Selenium: 21.1 micrograms. USRDA: 38.36%
Zinc: 3.61 micrograms. USRDA: 32.82%
Iron: 1.85 milligrams.

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