Beef, cured, breakfast strips, raw or unheated


Beef, cured, breakfast strips, raw or unheated Nutritional Values Per 100 Grams

Calories: 406
Protein: 12.5 grams
Fat: 38.8 grams
Carbohydrates: 0.7 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.00%
Vitamin B12: 1.64 micrograms. USRDA: 68.33%
Vitamin C: 24 milligrams. USRDA: 26.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.97 milligrams. USRDA: 18.56%
Riboflavin: 0.12 milligrams. USRDA: 9.23%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 100 micrograms. USRDA: 14.29%
Selenium: 25.9 micrograms. USRDA: 47.09%
Zinc: 2.39 micrograms. USRDA: 21.73%
Iron: 1.23 milligrams.

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