Beef, cured, breakfast strips, cooked


Beef, cured, breakfast strips, cooked Nutritional Values Per 100 Grams

Calories: 449
Protein: 31.3 grams
Fat: 34.4 grams
Carbohydrates: 1.4 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 3.45 micrograms. USRDA: 143.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.29 milligrams. USRDA: 1.93%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.47 milligrams. USRDA: 40.44%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.116 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 26.8 micrograms. USRDA: 48.73%
Zinc: 6.37 micrograms. USRDA: 57.91%
Iron: 3.14 milligrams.

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