Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted


Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted Nutritional Values Per 100 Grams URMIS #1429

Calories: 201
Protein: 26.44 grams
Fat: 9.78 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 34.06%
Vitamin B12: 1.37 micrograms. USRDA: 57.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.906 milligrams. USRDA: 43.16%
Riboflavin: 0.138 milligrams. USRDA: 10.62%
Thiamin: 0.077 milligrams. USRDA: 6.42%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 212 micrograms. USRDA: 30.29%
Selenium: 28.7 micrograms. USRDA: 52.18%
Zinc: 4.82 micrograms. USRDA: 43.82%
Iron: 1.62 milligrams.

Similar Posts

Leave a Reply