Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, yellow, frozen, all styles, unprepared Nutritional Values Per 100 Grams
Calories: 33
Protein: 1.8 grams
Fat: 0.21 grams
Carbohydrates: 7.58 grams
Sugar: 0 grams
Fiber: 2.8 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 12.9 milligrams. USRDA: 14.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 0.499 milligrams. USRDA: 3.12%
Riboflavin: 0.092 milligrams. USRDA: 7.08%
Thiamin: 0.099 milligrams. USRDA: 8.25%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 32 micrograms. USRDA: 4.57%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.26 micrograms. USRDA: 2.36%
Iron: 0.86 milligrams.