Beans, snap, green, frozen, all styles, unprepared
Beans, snap, green, frozen, all styles, unprepared Nutritional Values Per 100 Grams
Calories: 39
Protein: 1.79 grams
Fat: 0.21 grams
Carbohydrates: 7.54 grams
Sugar: 2.21 grams
Fiber: 2.6 grams
Vitamin A: 27 micrograms. USRDA: 3.00%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 12.9 milligrams. USRDA: 14.33%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 0.496 milligrams. USRDA: 3.10%
Riboflavin: 0.091 milligrams. USRDA: 7.00%
Thiamin: 0.098 milligrams. USRDA: 8.17%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 32 micrograms. USRDA: 4.57%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.26 micrograms. USRDA: 2.36%
Iron: 0.85 milligrams.
