Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, mature seeds, canned, sweetened Nutritional Values Per 100 Grams
Calories: 237
Protein: 3.8 grams
Fat: 0.03 grams
Carbohydrates: 55.01 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 107 micrograms. USRDA: 26.75%
Niacin: 0.631 milligrams. USRDA: 3.94%
Riboflavin: 0.056 milligrams. USRDA: 4.31%
Thiamin: 0.101 milligrams. USRDA: 8.42%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.265 micrograms. USRDA: 0.03%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 74 micrograms. USRDA: 10.57%
Selenium: 3.2 micrograms. USRDA: 5.82%
Zinc: 1.56 micrograms. USRDA: 14.18%
Iron: 1.13 milligrams.